From an early age, martial arts and fitness have always been a big part of my life. Throughout these years, I have been able to both experience personally and witness how a healthy life style and exercise can change people’s lives, bodies and increase their self confidence and overall happiness.
As a registered exercise professional and massage therapist, I would like to share these experiences with you on the way to achieving your goals.
Whether you are just a beginner, want to lose weight, get stronger and fitter, tone up or just experience the benefits of massage therapy, do not wait. I will be here for you, encourage you, motivate you and guide you through the journey towards your goals, in an enthusiastic, fun and professional manner.
Motto:
“Our glory consists not in never failing, but in rising each time we fall.”
Experience
- Functional Training, Weights, Cardio, Boxing, Strength Training and Stretching 100%
- Martial Arts History (Karate, Aikido, Thai Box, Capoeira) 100%
- Weight Management, Nutrition advice, Dietary and Eating Plans 100%
- Outdoor Personal Training 100%
- Relaxation – Swedish Massage 100%
- Remedial Massage Therapy 100%
- Core Strengthening Exercise Therapy 100%
- Registered Exercise Professional 100%
- Registered Massage Therapist 100%
- Certificate III in Fitness 100%
- Certificate IV in Fitness 100%
- Diploma of Fitness 100%
- Diploma of Remedial Massage 100%
- Certificate II Sport Coaching – Martial Art specialization 100%
- Advance and Senior First Aid 100%
- Boot Camp Level One and Advance Trainer 100%